Nutraceuticals

What are Dietary Supplements? Supplements are advantageous health products that offer essential nutrients, including vitamins, minerals, amino acids, and herbs. They work to fill in nutrient gaps and promote overall health. These supplements come in various formats, be it tablets, capsules, powder, or in the form of gummies, and are great for those with dietary limitations or who … Continue reading Dietary Supplement →

Probiotics are live beneficial bacteria that help maintain the natural balance of organisms in your intestines. Found in fermented foods like yogurt, kefir, and kimchi—or taken as supplements—probiotics support digestion, strengthen the immune system, and may even boost mood and mental health. Prebiotics, on the other hand, are types of dietary fiber that feed the … Continue reading Probiotics and Prebiotics →